AREPAS
8 arepas (4 servings)

From Venezuela and Colombia, arepas are made with precooked corn flour, the most widely available brand being P.A.N. Stuffed arepas, like the ones in this recipe, are Venezuelan.

Combine in a medium bowl:

  • 2 cups (305g) precooked corn flour
  • 2 cups (475g) lukewarm (80° to 90°F) water
  • ¾ teaspoon salt

Stir until a smooth dough forms. You may need to add a little more water to achieve a pliable, moist (but not sticky) dough. If desired, stir in:

  • (1 cup shredded mozzarella, queso blanco, or other mild cheese [4 oz or 115g])

Divide the dough into 8 pieces and shape them into balls. Flatten into discs just over ½ inch thick. Heat in a nonstick skillet over medium heat:

  • ¼ cup (50g) vegetable oil

When the oil shimmers, add the arepas in batches and cook, turning once, until golden brown on both sides, about 5 minutes per side. Transfer to a plate lined with paper towels to drain. To serve, cut halfway through the arepas horizontally, leaving them in one piece but with a pocket for stuffing. Fill with any of the following, or a combination:

  • Shredded cheese, such as mozzarella or queso blanco
  • Braised Carnitas, Braised Pulled Pork, or any shredded and cooked beef or chicken
  • Cooked black beans
Own a physical copy? Find this recipe on page 613.

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