WHEAT BERRIES WITH SAUTÉED ONIONS AND DRIED FRUITS
4 to 6 servings
Heat in a large skillet over medium heat:
- 2 tablespoons butter or olive oil
Add and cook, stirring, until golden, 8 to 10 minutes:
- 1 medium onion, chopped
Stir in:
- 3 cups cooked wheat, spelt, or Kamut berries, or a combination of cooked grains
- 1 cup mixed dried fruits, such as diced dried apricots or pitted prunes, dark or golden raisins, or dried currants, cherries, or cranberries
- 1 cinnamon stick
- ½ cup chicken broth or water
Cover and cook over low heat, stirring once or twice, about 10 minutes. Season to taste with:
- Salt and black pepper
If desired, sprinkle with:
- (¼ cup chopped toasted blanched almonds, walnuts, or pecans)